I recently received a message on Instagram from a young mother who desperately wants to set a good example of health for her daughters, but she isn’t quite sure where to start. I’ve mentioned my mom many times on the…
At the beginning of April I shared my fitness goals for the month (you can read that post here), so today I wanted to share a recap with you!My goal was to run 20 miles a week and do the…
Sorry for the blog silence you guys! We dealt with a stomach bug so it was a rough 10 days for us over here. We all got taken down by it and it was awful! If you saw one of…
outfit details:shoes (love these so much I just ordered them in blush!) | crops (they’re my new favorite)I’m a week away from being 6 months postpartum and it has been quite a while since I shared a fitness update here. …
I sat here at my computer for a while trying to figure out how to start this post, and it finally came to me in one blunt thought: “it takes two people to make a baby and it’s going to…
shoes (I’ve loved these for months and need a new pair!) | yoga mat (mine is 6 years old but this is similar…the ones with alignment lines are my favorite for yoga) | headphones (not pictured but I’ve had this pair for…
