On days that I run in our neighborhood I often stop at a bench somewhere along the way to do a little strength training workout. This routine is quick and easy to squeeze in, especially if you’re already out on…
Once you run a marathon you often go through a period of not knowing what to do with yourself. Your body needs time to recover, which is good, but once you’re ready to start working out again it’s pretty easy…
sneakers | wireless headphones (I love these so much I gave Tom a pair for Christmas) | Koala Clip phone holder (clips to the back of your sports bra) | running shorts (current version) | tank top (minus the “aloha” which is…
I’m a few weeks into marathon training and I realized I haven’t talked much about running here lately. Since that’s the case, I wanted to share the training plan I’m using for my upcoming race, the wireless headphones I recently…
outfit details: denim shorts (my all time-favorite pair) | striped shirt (I have the pink version as well and am wearing a Tall Small) | nursing tank | blush sunglasses (under $20!) | white sneakers (I can’t recommend these enough, they’re so comfy and…
At the beginning of April I shared my fitness goals for the month (you can read that post here), so today I wanted to share a recap with you!My goal was to run 20 miles a week and do the…
