Childbirth is a life changing event in every possible way. Even if you read everything you can get your hands on about childbirth and the weeks following there are many things you just won’t understand until you go through it…
Happy February friends! This past week was so much better than the week before. I still felt under the weather on Monday, but on Wednesday I had renewed energy which lead to more motivation and better workouts. Hooray!Jack will be…
I can’t believe Jack is 11 weeks old today! He is growing so quickly and he is such a happy baby. I have about 8 pounds to lose before I get back to my pre-pregnancy weight. This past week I’ve…
I’m really happy with last week’s workouts for a few reasons. First, running has become so much easier than it was just a week ago. I credit this to speed play (switching up the pace) and to consistent runs, no…
Hi everyone! I’m back from my little break after giving birth to baby Jack back in November! Jack is 9 weeks old today, and I was cleared to workout 3 weeks ago. I ended up having to have a C-section…
