Every woman is different and every pregnancy is different. I’m sure that every woman who has given birth has her own unique list of must-read pregnancy books, and today I’m sharing mine. Below are my four favorite pregnancy/child rearing books…
Another week down, and I’m officially 39 weeks pregnant today! I can’t believe that baby Vail is due in 7 days. Where has the time gone?Last week I actually had a pretty decent week workout-wise. I made it a point…
This past week I was only able to muster the energy for 4 workouts. I should have done more but sometimes it’s just difficult to get moving, am I right? I was 37 weeks pregnant last week though, so I…
This past week was a big fat flop…which coincidentally is exactly how I feel. My ankles have finally started puffing up and I don’t like it one bit. 4 (or so) weeks left of pregnancy and I’m ready and excited…
Hi folks! I’m a day late in getting this published, but I’m happy to report that last week was actually a great week workout-wise. I made a point to get outside as often as I could, and it was really…
I’ve never been one to really consider walking as exercise, but at 33 weeks pregnant I guess I’ve changed my tune! I should have done more strength training or more to get my heart rate up, but even walking is…