Do you exercise with your partner? I do, and I can honestly say that our time together sweating it out is wonderful (even when I’m grumpy and don’t feel like running or waking up early). We still do our own…
Ok so let me start off by saying that I have been a runner for years and years, and have ALWAYS struggled to find shorts that actually work on my body. I used to bounce around between Nike and Adidas,…
I just finished week 4 of my 16 week marathon training plan and this was the first week that I actually got all my mileage in. It was a light week so I had no excuse not to run all…
Talk about a bad week of running. I ran a whopping 9.25 miles this past week when I should have run 28 miles (week 2 of my 16 week marathon training plan). I did drive from South Carolina to Kansas…
I recently signed up for my 5th marathon and started a 16 week training plan last week. I’ll be running the Kansas City Marathon on October 15th and I’m excited but a little anxious because I know training will be…
When I run outside I definitely stick to the less is more philosophy. I wear lightweight minimalist shoes, I don’t carry water (unless I truly need to) and I hate fuel belts. That being said, in my 20 or so…
