Running in cold weather isn’t for the faint of heart, but the right gear can make it a whole lot more bearable. We spent the past 3 years living in Hawaii and this first winter back on the mainland has…
I know that New Year’s Resolutions often get a bad rap these days, but I do love the clean slate that the new year provides and I do like to be more mindful of areas of my life that could…
I’m just going to go ahead and say it: motherhood is hard! Last week we went through a real rough patch with our almost 5 year old son. The tough times seem to come in cycles, so hopefully we’ll get…
I finally found a great pair of running shorts that isn’t lululemon and they’re only $20! They’re the All In Motion high rise running shorts from Target and they feel great on this postpartum body of mine that gave birth…
I’m 7 months into nursing my third baby so I figured it was about time that I wrote a blog post on how I navigate breastfeeding while working out! (See this blog post for my breastfeeding journey where I share…
Hey there, friends! I’m officially 4.5 months postpartum after having baby #3 and I’m excited to share that I just finished the Glowbody PT 12 week post pregnancy plan! (I was so excited that I did a little leprechaun heel…