It’s the start of a new week, which means it’s time for a fitness recap from this past week. Did you meet the goals you set for yourself? Last week I set the goal of running 16 miles, and I…
Well it’s Monday again, so it’s time for a workout recap from this past week! I’m feeling the weight of the baby more and more everyday, and I can tell that my center of gravity is starting to shift. I…
A few weeks back (ok actually nearly 2 months ago) I said I would start posting my weekly workout recaps. I posted once (you can see it here) and then I never got my act together to post any more…
This is the first of what I hope to be a weekly recap of the workouts I did from Monday thru Sunday. I always enjoy getting a glimpse into the workout routines of others, so I figured I’d share what…
2012 Be The Change Fitness 5K in Conyers, GA. Have any of you run a race before? Even if you don’t consider yourself a “runner,” a race is a totally attainable goal that will help you feel proud, accomplished, and…
I’ve shared a little bit of my love of running here on the blog, but I haven’t delved into why running, fitness and health are so important to me. To get to the root of it, I’ll start at the…
